14 Important Tips for Ladies Who Often Wear High Heels Shoes.

Office ladies and fashion girls often like to wear comfortable designer shoes for women, especially those handmade leatherhigh heels shoes. These following 14 tips may be helpful to those who often wear high heels. 

1. The most basic requirements: your shoes must fit your feet, neither too big nor too small! Do not be influenced by the rhetoric of the salesman.

2. The bigger your heel is, the safer your shoes will be. On the contrary, the narrower your heel is, the harder you move will be. Therefore, it is easier to walk if the heel is wide although your heel may be very high.

3. Do not wear slippery socks, and even do not wear socks, because the toes must be able to make reliable contact with soles, so that you can walk in high heels!

4. Be self-confident! The purpose to wear high heels is to look good that must be issued from your heart. Do not expose the indecisive fear of slipping way. You should stand tall and straight! Also, swing your hips with your walking action, it can also help you keep balance.

5. Carefully plan your time to wear high heels. Minimize the time when you are in high heel shoes, while trying to carry a pair of flat-heeled shoes as a backup!

6. Prevention is better than cure! If you know you will wear high heels for long periods, simply bring a muscle massage cream!

7. Avoid uneven pavement; take the elevator instead of the stairs as much as you can no matter how short the distance you will walk.

8.  When walking abreast with a close friend, she / he can be a support for you!

9. The best practice is actually standing only instead of moving! Reduce the chance of slipping. So, do not wear high heels to chase the bus!

10. Do not complain! As long as you chose to wear high heels, you must accept the harm it brings to your body, no one will sympathize with you!

11. Choose the right high heel shoes, the sole of which is in line with the arc of your foot. A 2 ~ 3 cm gap should be left between toe tip and the top of the shoes. The heel of the shoe should not too small, and the show toe should loose. Heel height is preferably not more than 5 cm.

12. Walking in right posture when wearing high heels, toes straight forward, buttocks clamping, and upper body straight. This avoids uneven pressure distribution, thereby improving the legs, feet swelling phenomenon, promoting blood circulation and getting rid of leg pain.

13. Wear high heel shoes in right occasions. Do not wear high heels in crowded buses or on uneven road. Never trot, run or climb mountains in high heels. Do not wear the same height heels to avoid squeezing the same part of your feet.

14. Have a rest when waling in high heel shoes after a period of time! You can put toes curled to exercise your legs. Toenails should not be too short to prevent paronychia. 

 

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